Jaël (Hebreeuws יָעֵל H3278), een persoon in de Bijbel.
Jaël, de vrouw van Heber, die Sisera vermoordde door een scherpe tentharing met een hamer door zijn hoofd te slaan. (Richt. 4:17-21)
Jaël יָעֵל H3278 betekenis "ibex, wilde geit".
Pseudo-Philo vermeld haar in zijn boek Liber Antiquitatum Biblicarum (xxxi. 3-7 Eng. vert. door M.R. James [1917]):
3. And when Sisara had fled on his horse to deliver his soul, Jahel the wife of Aber the Cinean decked herself with her ornaments and came out to meet him: now the woman was very fair: and when she saw him she said: Come in and take food, and sleep: and in. the evening I will send my servants with thee, for I know that thou wilt remember me and recompense me. And Sisara came in, and when he saw roses scattered upon the bed he said: If I be delivered, O Jahel, I will go unto my mother and thou shalt (or Jahel shall) be my wife.
4. And thereafter was Sisara a thirst and he said to Jahel: Give me a little water, for I am faint and my soul burneth by reason of the flame which I beheld in the stars. And Jahel said unto him: Rest a little while and then thou shalt drink.
5. And when Sisara was fallen asleep, Jahel went to the flock and milked milk therefrom. And as she milked she said: Behold now, remember, O Lord, when thou didst divide every tribe and nation upon the earth, didst thou not choose out Israel only, and didst not liken him to any beast save only unto the ram that goeth before the flock and leadeth it? Behold therefore and see how Sisara hath thought in his heart saying: I will go and punish the flock of the Most Mighty. And lo, I will take of the milk of the beasts whereunto thou didst liken thy people, and will go and give him to drink, and when he hath drunk he shall become weak, and after that I will kill him. And this shall be the sign that thou shalt give me, O Lord, that, whereas Sisara sleepeth, when I go in, if he wake and ask me forthwith, saying: Give me water to drink, then I shall know that my prayer hath been heard.
6. So Jahel returned and entered in, and Sisara awaked and said to her: Give me to drink, for I burn mightily and my soul is inflamed. And Jahel took wine and mingled it with the milk and gave him to drink, and he drank and fell asleep.
7. But Jahel took a stake in her left hand and drew near unto him saying: If the Lord give me this sign I shall know that Sisara shall fall into my hands. Behold I will cast him upon the ground from off the bed whereon he sleepeth, and it shall be, if he perceive it not, that I shall know that he is delivered up. And Jahel took Sisara and pushed him from off the bed upon the earth, but he perceived it not, for he was exceeding faint. And Jahel said: Strengthen in me, O Lord, mine arm this day for thy sake and thy people's sake, and for them that put their trust in thee. And Jahel 'took the stake and set it upon his temple and smote with the hammer. And as he died Sisara' said to Jahel: Lo, pain hath come upon me, Jahel, and I die like a woman. And Jahel said unto him: Go boast thyself before thy father in hell, and tell him that thou hast fallen into (or say, I have been delivered into) the hands of a woman. And she made an end and slew him and laid his body there until Barach should return.